{"product_id":"hulla-hoop","title":"Hulla Hoop","description":"\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eHoola Hoop Workout in Norfolk is one of the newest crazes to hit our shores. It is a low impact cardiovascular workout that increases energy and makes you feel great. \u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003e One minute of hooping can burn as many calories as running an 8 minute mile or doing a high impact aerobics class.\u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eJust like Fitness Pilates, it helps build core strength and will improve posture and balance. \u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eIf you are looking for something a little less lively, why not try Fitness Pilates in Norwich and Norfolk - still a great workout, designed to put as little strain on the body as possible. \u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eOr if you want the ultimate fitness programme for mind and body, \u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003ewhy not try Stretch Into Medtitation in Sprowston, Norwich and Attleborough, Norfolk.\u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eI am certain you will find the right exercise class for your needs!\u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eWHAT IS THE HOOPNASTICS WORKOUT ROUTINE?\u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eI teach Hoopnastics as a 30-minute workout divided into 2 parts: \u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003ePART 1 is a 15 minute “Hooping cardio-core” workout that alternates between segments of hooping-cardio \u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003ecore intervals and standing lower body strength and balance exercises blending moves from ballet and yoga\u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003e incorporating the sports hoop. PART 2 is a 15 minute toning and lengthening pilates-inspired mat workout \u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eincorporating the sports hoop for lying down and seated core exercises plus an intense arm toning sequence\u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003e using resistance bands attached to the hoop. The workout ends with deep muscle toning exercises for the \u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eglutes and thighs and a stretching routine that uses the sports hoop.\u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eBest of all, this routine is fun and totally different than what you are probably used to doing…which\u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003e is perfect for boosting your fitness to a whole new level!\u003c\/span\u003e\u003c\/div\u003e\r\n\u003cdiv\u003e\u003c\/div\u003e\r\n\u003cdiv\u003e\u003c\/div\u003e\r\n\u003cdiv\u003e[wpforms id=\"3232\" title=\"true\"]\u003c\/div\u003e","brand":"Cyberteleshop ","offers":[{"title":"Default Title","offer_id":44086027387071,"sku":null,"price":499.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/6172\/4863\/files\/Hula-Hoop.jpg?v=1740468454","url":"https:\/\/cyberteleshop.myshopify.com\/en-pk\/products\/hulla-hoop","provider":"Cyberteleshop ","version":"1.0","type":"link"}